Teletherapy is a great alternative to in-person sessions when either time or distance does not allow you to make it to a session.  Teletherapy is easily accessible from your smartphone or computer with an internet connection from wherever you are.  Due to licensing restrictions, you must be located in Idaho, California or Florida at the time of your teletherapy session. Prior to arranging a teletherapy session, you will be required to complete intake paperwork and a consent to teletherapy.  Additionally, if you plan to use your insurance for teletherapy sessions you will need to verify with your insurance that teletherapy is a covered benefit on your plan.  Unfortunately, some plans do not cover teletherapy the same way they cover in-person sessions.